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Harmonizing Elixir: A DIY Tea for Perimenopause and Hormonal Balance
Let’s dive right in, tap in, turn on, and tune into the divine existing within our shrine to align and alchemize and live our lives bright with this DIY tea recipe, specially crafted for women experiencing perimenopause and those dealing with hormonal imbalances. Introducing “Harmonizing Elixir,” a soothing blend of nature’s finest herbs and blossoms,…
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Golden Harmony: A Soothing Elixir for Perimenopause
Perimenopause can be a challenging time, with a range of symptoms that affect both body and mind. Finding natural ways to alleviate these symptoms is essential for maintaining balance and well-being. This Golden Ginger Cardamom Milk is a delightful and soothing drink that can help ease the discomforts of perimenopause and support hormonal balance. The…
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The Preteen of Perimenopause : Navigating New Realms
June 17, Unknown time earlier in my day Epiphany in the Shower: Please be advised that although this is my diary designed for educational and humor-filled purposes, everything I write here about others is my opinion, perspective, judgment, and view—whatever you want to call it. It’s my opinion, my prerogative, and my right to creatively…
authentic living, diary entries, diary entry, finding balance, healing, hormonal changes, human empowerment, inner peace, introversion, life reflections, mental health, mental health awareness, midlife journey, perimenopause, personal growth, raw honesty, self reflection, self-discovery, soul development, up close and personal, wellness journey, women’s health, writers life -
Humpty Dumpty Goes Perimenopausal: A Humorous Tale of Finding Balance
June 14, 9:41 PM: After activating in my shower, I also would like to add that I feel like a potato—a potato with arms and legs, sort of like Humpty Dumpty, and I don’t want to feel like that. Activating in the shower was helpful in releasing some things that I feel, and in all…
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Discovering the Benefits of Soursop Bitters for Perimenopausal Women
Hey everyone, I wanted to share something I recently read that I think could be really good for me—and maybe for you too! As we navigate through perimenopause, finding natural remedies that support our health can be a game-changer. I came across soursop bitters and learned how beneficial it can be, especially during this stage…
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Dancing with Creative Sparks as an Overgrown Potatoe: A journey through Perimenopausal Madness
June 10, 12:48 PM: It’s always the darnedest of times when your creative sparks ricochet visions to swirl within your being as you get ready to go somewhere that you must get ready to go to. And the internal critic within saturates on this failure of not living up to the creative spark by not…
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Unleashing the Dancer Within: A Journey Through Presence and Self Discovery
June 8, 11:56 AM: The dancer in me, when she comes alive, I’ve been making an effort to be present and get to know. She sometimes leaves me stranded, so it feels, and meanwhile, this time while I am dancing and vibrating the energy, frequency, vibration, and whole entire being needed to be the dancer…
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Reflections on Addictions : Lessons from lives lived
June 7, 11:10 AM: Suddenly, I remember how addictions bring into light the benefits of their existence. I say bring back shame to this world, having been humbled by all of mine in every life once lived.
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My Perimenopausal Script 